I make smoothies a lot. Just about every day. They're a staple in my diet because they're quick, simple, filling, and delicious. I also love to make them because I use Shakeology now. A month ago or so, I signed up to be a Beachbody coach because I loved the whole 21-Day Fix program so much. There will be a new group challenge coming February 2nd, so let me know if you want to join us! :)
Here's a recipe I make almost on the daily. I make it for breakfast or lunch most days.
- 2 ripe bananas
- 3/4 cup almond milk
- 1 scoop Shakeology (vegan chocolate--or any vegan chocolate protein powder)
- 1 tbsp walnuts
- 6 ice cubes
- Put all ingredients in blender and blend until smooth.
Feel free to customize! This is a base recipe to use however you'd like. Make it a green smoothie by adding 1-2 cups of spinach or kale. Leave out the walnuts completely or replace them with a different nut/nut butter. Add some raspberries or strawberries to make it a PB&J smoothie. Don't have chocolate protein powder? Leave that out too or add the protein powder flavor you DO have. It's totally flexible. :)
Eat your fruits and veggies, kids.
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