Meatless Monday - Lentil Burgers

Monday, September 9, 2013

You made it to Monday again! Hopefully today is a meatless day for you all. I'm going to do better at posting these earlier, but there are a few to choose from already up on the blog. It's easy to be meatless at least once a week, with or without my blog. However, I smell today's Meatless Monday recipe cooking, so I'll see you all later. Enjoy!

Vegan Lentil Burgers




Ingredients:
  • 4 cups water
  • 1 cup lentils, uncooked
  • 1 cup brown rice, uncooked
  • 1.5 cups carrots, finely grated 
  • 1.5 cups oatmeal, uncooked
  • 1 small onion, finely grated 
  • 1-2 tsp garlic powder (to taste)
  • Salt and pepper to taste
  • Oil in pan to cook patties
Directions:

  1. Cook lentils and rice in 4 cups water for 45 minutes, simmering over low heat in a covered pan. Allow to cool.
  2. Add remaining ingredients and mix well. 
  3. Shape into patties and cook on griddle or pan over medium heat until brown.
  4. Enjoy with toppings such as avocado, ketchup, vegan mayo, tomato, onion, or your favorite gluten-free bun. Yum!




Eat your fruits and veggies, kids.


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