Wednesday Weigh-In: Video - Part 2 of 5

Wednesday, July 3, 2013

Here's part 2 of my 5-part Essentials video series

 
Let me know what you think please! <3
 
Weight: 116.0
(up 1.6 from last week)

Breakfast:
  • 6-banana green smoothie = 700 calories
Snack:
  • 4 bananas = 400 calories
Lunch:
  • 4 bananas = 400 calories
Snack:
  • 1 banana = 100 calories
  • Corn tortilla chips and homemade salsa = 400 calories?
Dinner:
  • 3 baked potatoes with ketchup = 475 calories
Calories: 2575
Colors: Yellow, red, white, green, brown
Water: 180 oz
Exercise: Light stretching
Sunshine: 60 min
Sleep: 7 hours

Today has been...challenging. My hormones are out of control. My belly felt SO bloated today, and I had a LOT of pain in my abdomen. Holy heck. So I'm going to leave this at that, get some editing done, and go to sleep. Couldn't run today because my body is so out of whack. Getting off this birth control pill has been a lot of trouble. :o(

I love you all. I hope you have a wonderful holiday if you're here in the States with me. And if you aren't, I still hope your day is amazing. Enjoy!

2 comments:

Angeline Kace said...

Oh, man. I really need to do better with my water intake. And there's this brand of coconut water that my friend showed me she gets off Amazon. I guess it's WAY better than Zico and Vita Coco. Those give me weird aftertastes.

Sorry to hear you're still struggling with the birth control detox. I had this issue for a while and found out my body had a sensitivity to oats. Do you think you could have a sensitivity to something?

Mickey Kampmeier said...

Hmm. I don't know. I've been eating lots of bananas, but I don't always feel the same. I vary the other things I eat, so I'm not sure what it could be. I was worried it was the bananas, but I don't always feel the same when I eat them. I'll pay more attention though! Thanks!

Post a Comment

Please leave me some comment love. I enjoy every single one of them and will get back to you shortly, especially if you leave your Twitter name. Love and hugs! <3

Vegan Coach Mickey Copyright © 2009 Designed by Ipietoon Blogger Template for Bie Blogger Template Vector by DaPino