Video: Part 4 of 5 in my Essentials Series

Friday, July 5, 2013

Part 4 of my Essentials Series. Check it out!

 
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Breakfast:
  • 6-banana and mango green smoothie
Snack:
  • 5 small bananas
Lunch:
  • 4 small bananas
Snack:
  • 3 cups red and green seedless grapes and 8 oz blueberries
  • 7 celery stalks and red pepper hummus
Dinner:
  • I think we're making noodles. Haven't eaten yet. Have a great night!
Calories: 2500?
Colors: Yellow, red, green, blue, orange
Water: 150 oz
Exercise: Swimming
Sunshine: 60 minutes
Sleep: 7.5 hours

We have company over today so I'm going to enjoy dinner and the rest of my Friday night. I hope you all have a wonderful weekend. Let me know what Saturday FAQs you may have!! See you tomorrow. <3

Eat your fruits and veggies, kids.

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