Video: Get Off the Scale!

Thursday, July 11, 2013

New video! Get off the scale!
 
 
Let me know what you think! Please subscribe to my channel. :o)

Breakfast:
  • Small green smoothie - kale, bananas, grapes, water, hemp protein powder
Snack:
  • 25 or so almonds
  • 1 lb strawberries
Lunch:
  • 55 oz orange/cucumber juice
    • 6 oranges and 3 cucumbers
Snack:
  • 2-3 cups sweet cherries
  • 12 green olives
    • Husband brought them home. So salty but I couldn't stop. That's saying something..
Dinner:
  • Pasta salad - corn and quinoa pastas, broccoli, Roma tomatoes, black olives (rinsed), and carrot with RWV/GSO, garlic powder, and onion powder dressing
Calories: Not sure
Colors: Green, yellow, purple, brown, red, orange, black
Water: 100 oz
Exercise:  C25K - W5D1
Sunshine: 5 minutes, not cool.
Sleep: 7.5 hours
Grateful for: Being able to make a good dinner for my hard-working husband.

I edited like a rawkstar today! 125 pages today. WOO! Hopefully I finish this book tomorrow so I can move on to the next one that's due ASAP. ;o) I love my job. LOVE it. I wish it were my only one. Sigh. I'll get there!

I made dinner tonight if you can believe it. I asked for some advice so it wouldn't suck, but I made everything. And I happened to love it! I think Husband enjoyed it too. Nom nom. I have started almost all sentences with the word I. Talk about myself, much? Oh yeah, this IS my blog. *wink*

Today was nice. The days away from the office really let me channel my inner-stress-free busy bee. I get work done, chat with friends, make videos for this blog, and get my runs and walks in. Didn't walk today because the weather was on the sad side. I walk for the sun more than for the exercise. Today there was zero sun in the sky. Oh well.

Eat your fruits and veggies, kids.

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