Video: Cravings and Changes

Friday, July 12, 2013

New video: Cravings and Changes
Why I don't crave things, and what I do when I miss certain foods.
 
 
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Breakfast:
  • Green smoothie - kale, 5 bananas, hemp protein powder, coconut water
Snack:
  • 4 cups red seedless grapes
Lunch:
  • Leftover pasta salad
Snack:
  • 15 oz spinach/spring mix/iceberg with carrots, red cabbage, and tomato (RWV/GSO dressing)
Dinner:
  • Brown rice Pad Thai noodles with broccoli, carrots, mushrooms, and zucchini in a liquid aminos/honey/ginger sauce
Calories: Not sure.
Colors: Green, yellow, brown, purple, red, orange
Water: 180 oz
Exercise: Stretching, work
Sunshine: 60 mins in car
Sleep: 8 hours (like the dead)
Grateful for: My husband making dinner when I just mention that I'm hungry.

Editing, editing, editing. I have lots and lots to do! It's a great thing, but I'm definitely super busy. Catch you guys tomorrow!

Eat your fruits and veggies, kids.

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