Other than that, things have been the same. I've been eating more fat than normal, and I can feel it in my skin, see it in my belly, and notice it during my period. My cramps are a bit worse than normal right now. So I'm going to really focus again on eating lower fat. We made this really amazing potato salad using the Vegenaise stuff. It was incredible but totally full of fat. And I eat corn tortilla chips with everything - salsa, hummus (more fat), etc. We also made a taco salad the other night. More corn tortilla chips, plus beans, olives, and this vegan "sour cream" that I didn't really want to eat in the first place, but my husband bought it. Won't be eating it again. So yeah. I need to take it easy on the fat! It'll only help me in every single way in the end.
Limiting the fat isn't a way for me to restrict foods. I love everything I eat. I eat what I love. So if there is something I'm wanting, I'll probably have it. But a lot of the time the fatty foods come from when my husband pulls the hummus out after work or when he makes a dish with a lot of oil or something. I've mentioned this to him, and we're going to work on it. For my body's sake. I think that's reasonable.
How have you all been? I miss writing in here. I don't miss detailing my day's worth of food, but I miss making videos and writing some positive messages. Let me know what's been going on! <3
Eat your fruits and veggies, kids.