Wednesday Weigh-In: A lot of calories!

Wednesday, May 22, 2013

Today is weigh-in day! I also ate like a pig today apparently. However, even after eating all that stuff, I was still hungry. Working out more consistently means I need to eat more. But luckily I eat all things that are good for me. Completely raw until dinnertime today, so I'm happy with that. Tomorrow probably won't be the same, but perhaps I'll eat raw for dinner since lunch will be a stuffed pepper. Nommm. Also nom? 12 bananas today. Bet you didn't beat me! *wink*

Breakfast:

  • Smoothie (6 bananas, 1/2C coconut water, 1 mango, 1 tbsp chia seeds, ice) = 750 calories
    • I didn't drink the last bit of it. I was so full by the time I got to work that I was done.
Snack:
  • 4 bananas = 400 calories
Lunch:
  • 2 bananas = 200 calories
  • 2C grapes and blueberries = 160 calories
Snack:
  • 2C grapes and blueberries = 160 calories
  • Avocado = 280 calories
Dinner (will be):
  • Stuffed green peppers (Brown rice, carrots, onions, mushrooms, black beans, EVOO, and salsa with salt, garlic powder, basil, and oregano) = ??? A LOT.
Calories: Probably around 2500
Colors: Yellow, red, blue, green, brown, orange, black
Water: 180 oz
Sunshine: 20 minutes
Exercise: 30 Day Shred level 2
WEIGHT: 115.0

What a crazy food day. I ate and ate. I didn't think I ate that many calories, but I was generally hungry throughout the day. My body is getting used to eating foods it can actually use, so I'm starting to need more. I'll get the hang of it soon I hope. Breaks at work are sometimes not always easy to space out for this kind of eating when I'm not 100% with figuring out hunger and how much is enough. Plus, I only get 15 minutes, and I can only manage to eat so many bananas or mangoes. But you WILL notice that my weight is steady so far. It went up six tenths of a pound in a week with eating all that food. We'll check back next Wednesday to see if I'm still in the right range. Until then..

Eat your fruits and veggies, kids.

2 comments:

- Squirrel Deity - said...

Okay, lady. I give. What are some good websites you recommend for reading more about this? I love my paleo... but I'm always open to other healthy ideas, and I'd like to see how my body feels going this route. YOU MAY HAVE A CONVERT(or another one, from what I understand, lol).

Michelle Kampmeier said...

I sent you an email!! <3 <3

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